How many papers have told you how bad your body’s sugar is and why you need to remove it instantly from your daily diet? All of them, we guess!
All of us are in the same movement. Our mothers and grandmothers tell us from the day we are born how sugar will corrode our teeth. Every time we take a bite of our favorite dessert, if we eat too much, we’re almost immediately concerned. The first issue that crosses our mind when we wake up to a glass of hot lemon water is whether honey is actually natural.
Honestly, we are tired of being constantly worried about sugar, so why not take a step back to take a new look at the sugar discussion!
What’s the distinction between natural sugar and processed sugar?